4 Week Iyengar Yoga Basics (October)

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

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Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Yoga for Scoliosis
Saturdays

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Meditation Made Simple Workshop

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Yoga for a Healthy Back Workshop

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Kirtan- Dwali "Festival of Lights"

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Join our Karma Club

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4 Week Iyengar Yoga Basics- October

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Semi-Private Beginner's Hatha Yoga

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4 Week Iyengar Yoga Basics

Want to try Yoga, but not sure where to begin? This 4 Week Iyengar Yoga series provides a solid foundation of correct body alignment, taught in the Iyengar Yoga method, in a progression of basic yoga poses. The series is designed for those new to yoga, but is also beneficial to those wishing to increase their knowledge of yoga poses. The classes are energetic, build strength, increase flexibility, and improve your sense of wellness.

Pre-registration is a must by paying online or calling 720-989-8606.
Class size will be limited to 8 people. Sign up early!

Mondays,
October 7-28, 2019
6:00-7:30p
w/Lisa
Cost $60

Lisa has been studying and teaching in the tradition of Iyengar Yoga since 2001 and is a certified Iyengar Yoga teacher (CIYT) . She has had the good fortune to study with the founder of Iyengar Yoga, Yogacharya Sri B.K.S. Iyengar, as well as with many of his senior teachers; including Patricia Walden, Manouso Manos, John Schumacher and Mary Dunn. Yoga is Lisa's passion. Iyengar Yoga is used therapeutically and Lisa applied the knowledge directly to herself to heal from a difficult injury. Creating a supportive environment in her classes, students are able to deepen and strengthen their yoga practice, as she assists students to find comfort and confidence; addressing the needs of each individual.


 

 

 

 

 

Upcoming events Workshops

MEDITATION MADE SIMPLE

Saturday, September 28, 2019

2:00-4:00p

w/Michelle & Rick

Learn more & register

4 WEEK IYENGAR YOGA BASICS

(October)

Mondays, Oct. 7-28, 2019

6:00-7:30p

w/Lisa

learn more & register

YOGA FOR A HEALTHY BACK

Saturday, October 12, 2019

2:00-4:00p
w/Craig Kurtz
Learn more & register

KIRTAN- DWALI
"FESTIVAL OF LIGHTS"

Friday, October 25, 2019

7:00p

$10 love offering / $20 for family

w/Sawyer Ward & Co

learn more

SEMI-PRIVATE HATHA YOGA

Tuesdays

6:00-7:00a

w/Tiffany

Learn more & register

News Thoughts

JOIN OUR KARMA CLUB

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CHECK OUT OUR VIDEO!
Rick & Michelle's interview w/Yoga Teachers of Colorado (YTOC) SANTOSHA YOGA, LLC's Facebook page

 

WHAT IS IYENGAR YOGA?

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THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Our Iyengar Yoga Teachers far exceed the minimum hours required! Thank you for choosing us!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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