Yoga and Meditation (1st & 3rd Sundays)

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Restoratives for the Holi-daze!

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Yoga for Scoliosis & Back care
Wednesdays & Saturdays

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4 Week Iyengar Yoga Basics

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Sunday Yoga & Meditation Class

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Winter Solstice Class

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Mindful Flow Mondays

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Holiday Schedule

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Reduce stress, build strength, and gain flexibility
of body and mind with Hatha Yoga and Meditation!

Sundays 12:00-1:30p

Join Charlotte Hammond, MS, RD, LDN, CDE, RYT, hatha yoga instructor and registered dietitian, for an all level hatha yoga class followed by an introduction to breathing, concentration, and meditation techniques to help you deepen creativity, reduce stress, improve focus, and boost your resolve! You may wish to bring a shawl for meditation.
All are welcome!

Dates 2018:
January 7 & 21
February 4 & 18
March 4 & 18
April 1 & 15
May 6 & 20
June 3 & 17
July 1 & 15
August 5 & 19
September 2 & 16
October 7 & 21
November 4 & 18
December 2 & 16

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming events Workshops

NEW CLASS!
Mindful Flow Mondays

Starts December 4, 2017
4:30-5:45p, all-level
w/Amanda

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Restoratives for the Holi-daze!

Sunday, December 17, 2017
10:30a-12:30p
w/Leslie Bradley
learn more & register

Winter Solstice Class

Thursday, December 21, 2017
9:00-10:15a
w/Tiffany
All are welcome!
learn more

NEW CLASS!
Yoga and Meditation returns!
(1st & 3rd Sundays)
Starts January 7, 2018

12:00-1:30p
w/Charlotte

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4 Week Iyengar Yoga Basics

Mondays, January 8-29, 2018

6:00-7:15p
w/Michelle
learn more & register

 

 

News & Thoughts

Holiday Schedule

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What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

 

 

 

 

 

Earn Free Yoga Classes

Call the studio for details!

The Mark of Excellence!

 

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

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