Iyengar Restorative Yoga

"Words cannot convey the value of yoga. It has to be experienced."

B.K.S. Iyengar

Private Classes Available

Private classes are available for $75 per hour. Contact us for more information.

Restorative Yoga Thursdays

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Join our Karma Club

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Helpful Tips for Online Classes

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Where to Buy Props

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Immune System Sequences

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Enjoy Iyengar Restorative Yoga in the
comfort of your home! Thursdays, 5:00-6:00 PM.

No class June 17, 2021

Certain props will be needed for class. Greta can help you with suggestions of what can be used from the home.
For suggestions and questions please email Greta at: 3nlightenup@gmail.com

Join Zoom Meeting Link
https://us02web.zoom.us/j/87864638881

Meeting ID:
878 6463 8881

Restorative Yoga is a quiet practice that is passive in nature using gravity and the support of props for relaxation, rejuvenation, and recovery from stress. Poses are held with support for longer lengths of time,
which facilitates mind-full relaxation. Iyengar Restorative Yoga classes help quiet and calm the nervous system, restore energy, and revitalize the immune system.

Greta began practicing yoga in 2008, she is a Certified Iyengar Yoga Teacher (CIYT). She also has received many other certifications, including Yoga Alliance (RYT 200) in 2009, 16hr Belly Bliss and a 20hr Yoga Alliance prenatal yoga certifications in 2010, and in 2015 had the great opportunity of attending a 10 day intensive with Geeta Iyengar in India.

 

 

 

 

 

 

 

 

 

 

 

Upcoming Events Workshops

RESTORATIVE YOGA THURSDAYS

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ONLINE CLASSES

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HELPFUL TIPS FOR TAKING ONLINE CLASSES

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IMMUNE SYSTEM SEQUENCES

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News Thoughts

No Monday Classes
May 31- June 28, 2021

LOOKING FOR PROPS?

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JOIN OUR KARMA CLUB

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SEE US ON FACEBOOK
SANTOSHA YOGA, LLC's Facebook page

WHAT IS IYENGAR YOGA?

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THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Thank you for choosing us!

CONTACT INFORMATION

Santosha Yoga, LLC
4579 West 37th Place
Denver, Colorado 80212
(720) 989-8606