Yoga Class Guidelines

"Regular practice of yoga can help you face the turmoil of life with steadiness and stability."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Restoratives for the Holi-daze!

Learn more

Yoga for Scoliosis & Back care
Wednesdays & Saturdays

learn more

4 Week Iyengar Yoga Basics

learn more

Sunday Yoga & Meditation Class

learn more

Winter Solstice Class

learn more

Mindful Flow Mondays

see schedule

Holiday Schedule

learn more

 

 

 

 

 

 

These guidelines will make for a more harmonious class experience and a stronger yoga practice:

  • Arrive 10-15 minutes before the start of class to check in
  • Wear comfortable clothing that allows for freedom of movement
  • Please come free of strong fragrances
  • Be mindful of your personal hygiene
  • We have plenty of mats but you are welcome to bring your own
  • Please inform the teacher if you have any injuries or physical limitations
  • Please come to class with a fairly empty stomach
  • Please turn off cell phones
  • Bring a completed release form to your first class (also available at the studio)
  • Must be able to get up and down from floor by yourself
  • Must be able to move your own props
  • Breathe and enjoy!

 

 

 

 

 

 

 

 

Upcoming events Workshops

NEW CLASS!
Mindful Flow Mondays

Starts December 4, 2017
4:30-5:45p, all-level
w/Amanda

Learn more

Restoratives for the Holi-daze!

Sunday, December 17, 2017
10:30a-12:30p
w/Leslie Bradley
learn more & register

Winter Solstice Class

Thursday, December 21, 2017
9:00-10:15a
w/Tiffany
All are welcome!
learn more

NEW CLASS!
Yoga and Meditation returns!
(1st & 3rd Sundays)
Starts January 7, 2018

12:00-1:30p
w/Charlotte

Learn more

4 Week Iyengar Yoga Basics

Mondays, January 8-29, 2018

6:00-7:15p
w/Michelle
learn more & register

 

 

News & Thoughts

Holiday Schedule

learn more

What is Iyengar Yoga?

learn more

Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

 

 

 

 

 

Earn Free Yoga Classes

Call the studio for details!

The Mark of Excellence!

 

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

LOCATION MAP