Yoga Class Guidelines

"Regular practice of yoga can help you face the turmoil of life with steadiness and stability."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Introduction to Meditation Weekly class

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Yoga for Scoliosis & Back care
Wednesdays & Saturdays

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Basics of Natal Astrology Workshops

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Sunday Hatha Yoga

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Mindful Flow Mondays

see schedule

4 Week Iyengar Yoga Basics

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Free workshop for members of IYNAUS

learn more & become a member

 

 

 

 

 

 

 

These guidelines will make for a more harmonious class experience and a stronger yoga practice:

  • Arrive 10-15 minutes before the start of class to check in
  • Wear comfortable clothing that allows for freedom of movement
  • Please come free of strong fragrances
  • Be mindful of your personal hygiene
  • We have plenty of mats but you are welcome to bring your own
  • Please inform the teacher if you have any injuries or physical limitations
  • Please come to class with a fairly empty stomach
  • Please turn off cell phones
  • Bring a completed release form to your first class (also available at the studio)
  • Must be able to get up and down from floor by yourself
  • Must be able to move your own props
  • Breathe and enjoy!

 

 

 

 

 

 

 

 

Upcoming events Workshops


IYNAUS Membership Drive Class
~Restorative Workshop~

Saturday, May 5, 2018

2:00-4:00p
w/Michelle

Free workshop for members
learn more & become a member

Hatha Yoga
1st & 3rd Sundays every month

Next class May 6 & 20, 2018

12:00-1:15p
w/Charlotte

Learn more

BASICS OF NATAL ASTROLOGY:

Understanding Your Birth Chart

5 Workshops starting June 16, 2018!

w/Tiffany

Learn more & register

4 Week Iyengar Yoga Basics

Mondays, 6:00-7:15p

April 9-30, 2018
w/Michelle

learn more & register

News Thoughts


What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

The Mark of Excellence!

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training, and our Iyengar teachers far exceed the minimum hours required!

Thank you for choosing

Santosha Yoga, LLC!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

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