Yoga Class Guidelines

"Regular practice of yoga can help you face the turmoil of life with steadiness and stability."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Yoga for Scoliosis
Saturdays

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2020 Unlimited Winter Yoga Pass

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Join our Karma Club

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4 Week Iyengar Yoga Basics- January

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Winter Solstice Class

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Asana & Pranayama Workshop

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Semi-Private Beginner's Hatha Yoga

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These guidelines will make for a more harmonious class experience and a stronger yoga practice:

  • Arrive 10-15 minutes before the start of class to check in
  • Wear comfortable clothing that allows for freedom of movement
  • Please come free of strong fragrances
  • Be mindful of your personal hygiene
  • We have plenty of mats but you are welcome to bring your own
  • Please inform the teacher if you have any injuries or physical limitations
  • Please come to class with a fairly empty stomach
  • Please turn off cell phones
  • Bring a completed release form to your first class (also available at the studio)
  • Must be able to get up and down from floor by yourself
  • Must be able to move your own props
  • Breathe and enjoy!

 

 

 

 

 

 

 

 

Upcoming events Workshops

WINTER SOLSTICE CLASS

Saturday, December 21, 2019

9:30-11:30a

w/Robin & Michelle

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4 WEEK IYENGAR YOGA BASICS

Thursdays, 6:00-7:15p

January 9-30, 2020

w/Rick

Learn more & register

ASANA, PRANAYAMA
& PHILOSOPHY

Saturday, January 25, 2020

2:00-4:30p

w/Craig Kurtz

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SEMI-PRIVATE HATHA YOGA

Tuesdays

6:00-7:00a

w/Tiffany

Learn more & register

News Thoughts

HOLIDAY CLOSURES

See closures here

2020 UNLIMITED WINTER YOGA PASS

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JOIN OUR KARMA CLUB

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CHECK OUT OUR VIDEO!
Rick & Michelle's interview w/Yoga Teachers of Colorado (YTOC) SANTOSHA YOGA, LLC's Facebook page

 

WHAT IS IYENGAR YOGA?

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THE MARK OF EXCELLENCE

Certified Iyengar Yoga Teachers (CIYT) have a minimum of 1,000 hours training. Our Iyengar Yoga Teachers far exceed the minimum hours required! Thank you for choosing us!

Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
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