Yoga Class Guidelines

"Regular practice of yoga can help you face the turmoil of life with steadiness and stability."

B.K.S. Iyengar

Release forms

All students must fill out a health release form prior to participating in their first yoga class.

Download the release form

Private Classes Available

Private classes are available for $75 per hour. Contact the Studio for more information.

Meditation ~ 4 Weeks to greater happiness

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Yoga for Scoliosis & Back care
Wednesdays & Saturdays

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Restorative Yoga ~ Tuesday Evenings

The Total Shoulder- Iyengar Yoga Workshop

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These guidelines will make for a more harmonious class experience and a stronger yoga practice:

  • Arrive 10-15 minutes before the start of class to check in
  • Wear comfortable clothing that allows for freedom of movement
  • Please come free of strong fragrances
  • Be mindful of your personal hygiene
  • We have plenty of mats but you are welcome to bring your own
  • Please inform the teacher if you have any injuries or physical limitations
  • Please come to class with a fairly empty stomach
  • Please turn off cell phones
  • Bring a completed release form to your first class (also available at the studio)
  • Must be able to get up and down from floor by yourself
  • Must be able to move your own props
  • Breathe and enjoy!

 

 

 

 

 

 

 

 

Upcoming events Workshops

Meditation
4 Weeks to Greater Happiness

Thursdays, 6:00-7:00p

September 21-October 12, 2017
w/Michelle
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The Total Shoulder
Iyengar Yoga Workshop
Saturday, October 14, 2017
3:00-5:00p
w/Gary Reitze
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4 Week Iyengar Yoga Basics

Next series TBA

 

 

 

 

News & Thoughts

What is Iyengar Yoga?

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Check us out on SANTOSHA YOGA, LLC's Facebook page for pictures of the studio's events and interesting articles!

 

 

 

 

 

The Mark of Excellence!

Earn Free Yoga Classes

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Conveniently located in Wheat Ridge

Wheat Ridge Center Building
5810 West 38th Avenue, Suite 3 (upstairs)
Wheat Ridge, Colorado 80212
720-989-8606
See Directions

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